You don't have to keep holding it all together.
Person-centered therapy for those who feel overwhelmed, anxious, or emotionally stretched thin.
You can stop pretending you're fine here....we'll figure it out together.
Embedded Files
Is this you?
You overthink everything
You feel exhausted but can't slow your mind
You don't remember the last time you had a moment to focus on yourself
Hi, I'm Jenna Doherty.
Hi, I'm Jenna Doherty.
I’m a licensed mental health counselor providing person-centered online therapy for teens and adults across New York State. I believe therapy should feel collaborative, validating, and real; not clinical or intimidating. My role is to help you slow things down, make sense of what you’re carrying, and build tools that actually fit your life.
It is time to do what is best for you!
Page updated
Report abuse